There will be a free women’s self-defense class at the Timothy Lutheran Church gym, 6704 Fyler.

This is a two day class beginning on Friday, October 27th from 7-8:30 PM, with a review on Saturday, October 28th from 10-11:30 AM.

Wear comfortable clothes and tennis shoes.

The fee is covered by a Thrivent Action Team Grant, but they are asking you to bring two or more food pantry items. Suggestions include dish soap, detergent, toilet paper, canned chili, canned spaghetti sauce, fruit, and peanut butter.

To register email Jane Cauchon at jdcauchon@yahoo.com or call 314-295-5806.